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• DIRTY VS CLEAN BULK. OK so in short in order to gain muscle…

DIRTY VS CLEAN BULK. OK so in short in order to gain muscle…

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OK so in short in order to gain muscle we have to be in caloric surplus, how big or how accurate that surplus matters. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To successfully bulk with putting on as minimal fat as possible we…

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